Caden became a trainer after finding that integrative health and fitness played a key role in feeling empowered in his body as a queer transgender man. He knew that he wanted to share what he learned with other people.

Transgender, non-binary, and other LGBTQ+ people often do not feel safe in their bodies in public fitness centers. Caden strives to show trans and non-binary people that they can reimagine their connection to their body, health, and mind. He expresses his love for fitness with a mix of heavy lifts, hypertrophy training, and functional strength modalities.

Caden offers 1:1 personal training, fitness-based lifestyle coaching, and small group training both virtually and in person.

Folks sometimes experience barriers to fitness in a variety of ways. I work to provide a space for those who want to try something different than the traditional wellness culture.

Being a racialized queer individual, I’m inspired by the value and knowledge of what people already know about themselves. Moya, (2011) speaks to how "our identities predispose us to see or not see; listen to or not listen to; read or not read; cite or not cite; concern ourselves or not concern ourselves with specific Other peoples, issues, and societal dynamics. As a Coach, I am here to listen and concern myself with what you need and want to thrive on your wellness journey.

“We make the Mind safe, so the Body will respond, and the Spirit can express authentically”

Inferno Movement embodies the primal and sophisticated expressions of human physical ability. It is the celebration of our uniqueness and the unification of mind, body, and spirit. It ignites the fire that propels personal evolution and helps lift perceived boundaries. It is an honest commitment to being a better version of oneself daily. It aims to return "birthright" able-bodied movements such as running, jumping, and throwing.

The Inferno Movement Tribe is an ever-growing community of all ages, bodies, and life experiences, and each one of them are Warriors in their own right. Together, we are becoming stronger, smarter, and better than yesterday.

I am scientifically proven to deliver more divas per deadlift than any other trainer in Toronto.

Services: 1-to-1 Personal Training, 2-3 People Small Group Training, Coaching, and Programming.

I remember what it’s like to feel uncomfortable in your own skin, especially in a loud, sweaty, aggressive space like the gym. I also know what it feels like to internalize that you belong there as much as anyone else, that you can get strong and feel awesome doing it.

I’ll help you feel good in the gym and in your body. I’ll push back when you give an excuse to cancel or give up a little too early. I won’t make it easy, but I promise that together we'll reach your goals, day by day, and have a blast doing it.

I remember what it’s like to feel hurt, to wake up in pain. I remember being told to expect a knee replacement in my 40s and to stop playing basketball, or else.

I also know what it feels like to learn that our body has near-magical healing properties, even in the face of chronic or life-long diagnoses. That you can get strong, feel awesome, and be amazed doing it, no matter your age or ability, is the message you get to feel every session.

The fear of movement and injury in academia has been replaced with a real push towards exercise as medicine, in fact, the reason to take medication is often to enable more activity and exercise to unlock your body's natural ability to keep you feeling good.

Need a place to see clients or patients? A place to shoot content? A community of independent and entrepreneurial professionals to grow with?

Book time at Motus Training Studios and join our extended family of health professionals.

Motus has the intimate yet fully equipped spaces, admin support, and branding know-how to help you start, solidify, or expand your practice in these challenging times. Our mission is to make it easier for independent and entrepreneurial health and fitness professionals to connect with the clients and communities they want to work with. Build your business with us :)

The Small Gym with Big Heart.

Looking for a great Coach or Trainer?

Look No Further

Coach Caden

Strength Coach and Founder of CAFStrength

Coach D

Fitness Coach and Founder at Movement ReImagined

Jazz Kamal

Holistic Movement Coach & Founder at Inferno Movement

Ryan "Hairy Sunshine" Wolman

Queer Focused Strength Coach, Founder at Motus & Tough Love Training

Scott Tate

Coach, Educator and Founder at Motus & Tate Body Sciences

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